If you’re living with shoulder pain, it can be hard to figure out how to manage that shoulder pain. Ongoing discomfort in your shoulders can have a big impact on everyday life, from affecting the activities you normally enjoy to disrupting your sleep. Working out what treatments and strategies can help control the pain is […]
Read this topic if you want to know about musculoskeletal pain arising from muscle knots. Muscle knots Muscle knots are tender spots in muscle or fascial tissues that are scientifically termed as myofascial trigger points. In the active phase these trigger points are very sensitive and produce intense pain in the surrounding body parts, depending […]
Do you know the difference between physical therapy and a chiropractic care? We examine similarities and differences in this quick-read article. Many patients do not know the difference between physical therapy and chiropractic care. They both treat same conditions and body parts. They both treat and manage pain and improves mobility without using medicine or […]
If you are worried about losing shoulder range for daily activities, here are tips for at-home care that you can do to help find Frozen Shoulder pain relief. Frozen shoulder is also known as adhesive capsulitis: a condition in which the one has following symptoms: Shoulder stiffness Shoulder pain in all directions Reduced mobility Difficulty […]
ACL injury rehab in Malvern, PA It is difficult to be knocked out of your favorite game due to injury. This post will help those who no longer participate in the sports because of ACL injury. Understand how physical therapy plays important role in your recovery. ACL injury can occur in two different ways: In […]
Lower back pain management Are you sick of lower back pain controlling your life? In this article, you learn about lower back pain management and how to relieve your back pain naturally with conservative methods and exercises. Low back pain is a very common condition. About 80% of adults experience back pain at some point […]
Knee pain a very common problem that can occur at any age group. Learn strategies to help alleviate pain, and how Potential Physical Therapy in Malvern, PA can help. One may have knee pain secondary to trauma/injury at very young age; athletes are most prone to have ACL injury causing knee pain; osteoarthritis is the […]
How to properly prepare before Knee Replacement Knee replacement surgery is a serious undertaking that leaves an impact on your present and future. Is there a knee replacement on the calendar in your future? In this article we lay out the preparation before knee replacement to ensure best and positive outcomes surgery. 1. Plan […]
