Live up to your Potential

Techniques

Our therapists are trained and experienced in the following techniques to help you recover faster from your pain/injury/surgery.

Manual Therapy

Manual therapy is a skilled hands-on technique that targets soft tissues and joints to improve extensibility, increase range of motion, and reduce pain caused by muscle spasm, muscle tension, and joint dysfunction.

Some treatment options in this category are trigger point release, joint mobilization, neural mobilization, passive stretching, and passive range of motion.

Myofascial release is a manual therapy technique that is performed by applying controlled gentle pressure to the fascia (which are located underneath the skin covering muscles, bones, nerves, and organs) to break abnormal tension, relieve pain, and improve motion.

Many people suffering from pain that is not diagnosed via imaging studies have been shown to achieve faster relief with this technique.

Kinesio Taping

This technique facilitates the body’s natural healing process by stimulating different skin receptors. Taping causes the formation of convolutions, which lift the skin and encourage the regeneration of injured tissue by increasing interstitial space and alleviating pressure from swelling after an injury. This decrease in pressure decompresses subcutaneous nociceptors, thereby reducing pain.