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Muscle knots- causes and treatment

Read this topic if you want to know about musculoskeletal pain arising from muscle knots. Muscle knots Muscle knots are tender spots in muscle or fascial tissues that are scientifically termed as myofascial trigger points. In the active phase these trigger points are very sensitive and produce intense pain in the surrounding body parts, depending […]

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Difference between physical therapy and chiropractic care

The difference between physical therapy and chiropractic care

Do you know the difference between physical therapy and a chiropractic care? We examine similarities and differences in this quick-read article. Many patients do not know the difference between physical therapy and chiropractic care. They both treat same conditions and body parts. They both treat and manage pain and improves mobility without using medicine or […]

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At-home care for Frozen Shoulder pain relief

At home care for Frozen Shoulder pain relief

If you are worried about losing shoulder range for daily activities, here are tips for at-home care that you can do to help find Frozen Shoulder pain relief. Frozen shoulder is also known as adhesive capsulitis: a condition in which the one has following symptoms: Shoulder stiffness Shoulder pain in all directions Reduced mobility Difficulty […]

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ACL injury treatment in Malvern, PA

ACL injury treatment in Malvern

Effective treatment for ACL injuries in Malvern, PA. For those who have experienced an ACL injury, you understand how difficult it is to be knocked out of the game when you can no longer participate in the sports you love. This post will help you to understand how physical therapy plays important role in ACL […]

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Relieve your lower back pain naturally without medicine/shots

Relieve your lower back pain naturally without medicine/shots

Are you located in the Malvern, PA area and are sick of lower back pain controlling your life? Good news is you can relieve your lower back pain naturally without medicine/shots with no side effects. Low back pain is a common condition – about 80% of adults experience it at some point in their lifetime. […]

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5 best strategies to alleviate knee pain

Joint pain, knee-joint, man, background

Knee pain a very common problem that can occur at any age group. Learn strategies to help alleviate pain, and how Potential Physical Therapy in Malvern, PA can help. One may have knee pain secondary to trauma/injury at very young age; athletes are most prone to have ACL injury causing knee pain; osteoarthritis is the […]

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Precautions to take before Knee Replacement Surgery

How to properly prepare before Knee Replacement Surgery Knee replacement is a serious undertaking that leaves an impact on your present and future. Is there a knee replacement on the calendar in your future?  In this article we lay out the homework you need to do to ensure best and positive outcomes from your knee […]

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