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5 best strategies to alleviate knee pain

Joint pain, knee-joint, man, background

Knee pain a very common problem that can occur at any age group. One may have knee pain secondary to trauma/injury at very young age; athletes are most prone to have ACL injury causing knee pain; osteoarthritis is the common cause of knee pain in older adults and the list is not complete here. Let […]

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Precautions To Be Taken Before knee replacement surgery

knee replacement Surgery

Knee replacement is a serious undertaking that leaves an impact on your present and future. So, is there a knee replacement in your this year’s calendar? Let us talk about the homework you need to do to ensure best and positive outcomes from your knee replacement surgery. Plan For It   Before you get a […]

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